top of page

What is social anxiety?

Social anxiety is more than just shyness, nervousness, and shaking when giving out a speech. Social Anxiety is when fear starts to kick in every time you do something in public or when you interact with someone. It gets you into thinking that people will judge, criticize, or embarrass you in public and that is how you avoid social situations and avoid doing the things you wanted to do. People with social anxiety mostly worry about being scrutinized and being evaluated by others. You probably realize that these fears are somewhat irrational but you still feel the same way.

 

bottom of page